Introvert manual: breakdown

Can you understand?

Are you willing to try?

As a self-evaluated

Anxious, depressed and introvert person

I must tell you that anything

And I really mean it

ANYTHING

Can be the cause of a mental breakdown

Mini or max

Forgetting the keys

Using long socks instead of shorts

Not finding the pen you just had in your hand a second ago

And it happens to be in your hair now

Anything can be the initial cause

But it doesn’t mean that the breakdown is only that

The break down is because there is something that is bothering

Could be stress from work, school, family

Could be that something is missing

Maybe a hug or two more before sleep

Or could be sleep itself

You know introverts need a lot of attention

But given in small doses

Periodically

Please remember

I don’t want to be like this

I’m not whining or complaining when I have a breakdown

I just need something

But I don’t know what yet

And it is stressing me enough to make me act up

Please hug me

Kiss me

Tell me that you love me

Don’t ask me to calm down

Don’t tell me that it's minor

I know that

And knowing that only makes it worst somehow

Just

Please be patient

And know that if I’m showing you that side of me

Is because I trust you

and I love you too